Summer is supposed to feel lighter. But if you’re feeling just as overwhelmed (or even more pressured) this time of year, you’re not alone.

You’re good at your job. You meet deadlines. You anticipate problems before they happen. People rely on you, and you rarely let them down. So why does work feel so heavy?

For many women, especially high-functioning professionals and caregivers, the exhaustion isn’t just about what you do. It’s about what you hold.