Life can be messy, complicated, and overwhelming. Whether you're seeking support for yourself or your child, asking for help can be an important first step toward healing and growth.

​

Before becoming a counsellor, I spent over 13 years working as a classroom and support teacher with children, youth, and families in Prince George. Through this experience, I developed a deep understanding of how learning, relationships, and emotional well-being are connected. I also saw firsthand how important it is for children and families to have a safe space where they feel heard, understood, and supported.

​

My approach to counselling is strengths-based, trauma-informed, and collaborative. I believe everyone carries their own strengths, insights, and resilience, even during life's most difficult moments. I bring warmth, patience, and genuine curiosity to our sessions, creating a calm and accepting environment where you can speak freely and move at your own pace.

​

Together, we'll explore the experiences, emotions, and patterns that may be affecting your well-being. Whether you or your child (ages 5 and up) are navigating everyday stress, social challenges, difficult emotions, or past experiences, my goal is to help you feel supported as you build confidence, develop coping strategies, and move toward meaningful change.

You don't have to figure everything out on your own.

​

Areas of Support

• Children ages 5 and up

• Youth and adolescents

• Family and relationship challenges

• Stress and emotional overwhelm

• Social challenges and peer relationships

• Emotional regulation and coping skills

• Trauma and difficult life experiences

• Personal growth and resilience

​

If you're considering counselling for yourself or your child, I'd love to connect, learn more about your needs, and explore whether we're a good fit.

 

I am currently accepting new clients. In-person sessions are available for children and youth, and both in-person and virtual sessions are available for adults.