Tracy | Registered Clinical Counsellor & Clinical Supervisor in Prince George, BC

Welcome to HML Counselling Solutions. I’m Tracy, a Registered Clinical Counsellor and Approved Clinical Supervisor (RCC-ACS) with the British Columbia Association of Clinical Counsellors (BCACC), and a member of the Canadian Psychotherapy and Counselling Association (CPCA).

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Based in Prince George, BC, on the traditional territory of the Lheidli T’enneh, I provide compassionate, professional in-person and online therapy tailored to your unique journey.

Specialized Counselling Services

I provide evidence-based therapy to help adults navigate complex life challenges, mental health conditions, and career transitions. My areas of expertise include:

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• Workplace Mental Health: Overcoming burnout, managing work-related stress, and navigating the return-to-work process after a disability.

• Anxiety & Depression Relief: Developing practical coping mechanisms to manage daily triggers and symptoms.

• Complex Mental Health Diagnoses: Specialized support for Complex PTSD (C-PTSD), Bipolar Disorder, and Borderline Personality Disorder (BPD).

• Trauma & Injury Recovery: Approved counselling for ICBC clients recovering from motor vehicle accidents and trauma.

• Women’s Work-Life Balance: Helping women navigate career pressures, life transitions, and personal boundaries.

• Relationship Support: Building and maintaining stable, fulfilling connections with others.

My Therapeutic Approach: Empowerment & Connection

Finding a therapist who truly understands you can be challenging. In our sessions, I prioritize creating a safe, confidential, and deeply accepting environment. By bringing authenticity, empathy, and strict professionalism to our collaboration, I help you release feelings of resentment, blame, and shame.

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Together, we will work toward rediscovering your self-worth and self-determination. Through our work, you will gain a deeper understanding of your experiences and learn healthy coping methods to reclaim control over your thoughts, emotions, and actions.

You deserve to feel empowered, capable, and alive.

Experience & Clinical Supervision

My extensive background spans not-for-profit agencies, educational settings, and community mental health organizations, where I have proudly supported individuals from all walks of life.

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In addition to my private practice, I provide clinical supervision to therapists across British Columbia, ensuring high standards of care, ethical practice, and continued professional growth within the mental health field.

Accessibility & Booking Information

• Locations Served: Online therapy available for clients across British Columbia, Alberta, and other Canadian provinces. In-person sessions are available in Prince George, BC.

• Availability: Appointments are available on Wednesdays, Thursdays, Fridays, and select Saturdays.

• New Clients: I am currently accepting new counselling and supervision clients.

 

If you are ready to take the first step toward positive change and lasting well-being, book your initial session online today.