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Navigating Perimenopause, Brain Fog, and High-Stakes Career Demands
There is a unique loneliness that occurs when a woman reaches the pinnacle of her professional career just as her biology decides to rewrite the rules.
Tracy Larson
Jul 202 min read


The Cost of Empathy: Coping with Burnout as a Mental Health Professional
As therapists, clinical supervisors, and social workers, our professional currency is empathy. We spend our weeks holding clean, safe, therapeutic spaces for other people’s trauma, grief, and life transitions.
Tracy Larson
Jul 132 min read


The Invisible Load: Why Mid-Life, Mid-Career Women Are Reaching a Breaking Point
For women in mid-life and mid-career, the pressure isn't just about the glass ceiling anymore—it’s about the "sticky floor" and the "cluttered ceiling" of expectations that follow them everywhere.
Tracy Larson
Apr 62 min read
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